Fruity dry cereal Bars


  • three/4 cup packed sugar
  • one/2 cup honey
  • 1/4 cup water
  • 1 teaspoon salt
  • 1/2 cup butter
  • 3 cups oatmeal
  • 1 cup cooked and sliced almonds
  • 1 cup nutriment
  • 1/4 cup benni seeds
  • 1/2 cup dried cherries
  • 1/2 cup raisins
  • 1/2 cup sliced cavitied dates


in a very massive cooking pan or electrical sauteing pan, mix sugar, butter, honey, water, and salt. arouse a simmer and cook for five minutes.

Stir in oats, almonds, wheat germ, and associated benni seeds. Cook, stirring frequently, for fifteen minutes. take away from heat and add fruits. Pour into a jelly roll pan lined with paper or parchment. Score deeply into bars of the desired size. enable to chill for thirty minutes.

Break on score lines. Store in an airtight container.

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